“I agree with everything you said, despite the fact that I am still a fan of the show. However, I’ve always seen it as a contest and not translateable into real life. It inspires me to keep at my own fitness journey, but I refrain from making unrealistic expectations of myself because of what’s on the television. I can see how others, who haven’t studied health and fitness thoroughly might make those kind of errors in thinking from watching the show though!”
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